Haley Thomas, MS, LMHC

Expertise and Experience in Mental Health Counseling

Navigating life’s complexities can be challenging, but you don’t have to face them alone. Whether you’re struggling with depression, anxiety, low self-esteem, emotional regulation, stress management, relationship difficulties, or a lack of meaning/purpose, the right therapeutic support can make a world of difference. Haley Thomas, MS, LMHC, offers compassionate, evidence-based mental health counseling for individuals, couples, and families. Her integrative approach empowers clients to better understand themselves and their emotions, challenge maladaptive thoughts, and build meaningful connections.

Haley completed her Master of Science in Professional Counseling Psychology at Florida International University in 2018. She has been part of South Florida Integrative Medicine since then, bringing her extensive academic and practical experience to the practice.

Evidence-Based Therapy Tailored to You

Haley utilizes a blend of psychotherapeutic techniques tailored to each client’s unique needs. Her expertise includes:

• Cognitive Behavioral Therapy (CBT)
• Existential Therapy
• Acceptance and Commitment Therapy (ACT)
• Emotion-Focused Therapy (EFT)
• The Gottman Method

By emphasizing a person-centered and strengths-based dynamic, Haley helps clients become more self-aware, develop healthier thought patterns, and create alignment in one’s values and actions. She has a particular passion for working with LGBTQ+ populations and those who struggle with low self-esteem, fostering a nonjudgmental therapeutic environment where individuals can feel safe to explore their identities and experiences, and cultivate their unique sense of authenticity. 

In addition to individual counseling, Haley leads group therapy sessions at South Florida Integrative Medicine. These groups are designed to help participants cultivate self-confidence, strengthen self-esteem, and find supportive, meaningful connections. 

Haley also engages with students, parents, and educators in Miami and online, speaking on topics related to self-discovery, inclusivity, diversity, and mental health.

Holistic and Culturally Responsive Mental Health Care

Haley’s commitment to diversity and inclusivity is at the heart of her practice. She creates a safe, affirming space where individuals from all backgrounds feel valued and supported in their mental health journeys. Her experience working with children diagnosed with ADHD and Autism at Florida International University’s Center for Children and Families reflects her dedication to providing specialized, compassionate care. There, she supervised the Afterschool Treatment Program, providing behavioral treatment for elementary-age children diagnosed with ADHD and Autism.

Whether through in-person sessions or Telehealth, Haley’s approach is grounded in unconditional positive regard– encouraging a deeper sense of discovering one’s own self and empowering client’s growth, transformation, and resilience.

Compassionate, Evidence-Based Care Starts Here

Taking the first step toward better mental health is a courageous decision. Whether you’re seeking therapy for yourself, your partner, or your family, Haley Thomas, MS, LMHC, is here to guide you with empathy, hope, and expertise.

Schedule a consultation today to begin your journey toward improved self-esteem, emotional well-being and personal growth. Book an appointment now and take the next step toward healing.